Most of us don’t go many days without saying “I love you” to the important people in our lives. But when was the last time you said it to yourself?
“The truth is, we do love ourselves when we’re not judging ourselves,” says Louise Hay.
Hay says that doing “mirror work,” or saying you love yourself to your reflection, “is one of the most loving gifts you can give yourself.”
” You deserve love, even from yourself. So take it!
By Melanie Kasper
liveJoy Founder and Life Coach